What Causes Low Libido and What You Can Do About It
Low libido isn’t uncommon, and many factors — physical, psychological, or lifestyle-related — can contribute:
Common contributors include:
- Hormonal imbalances
- Stress and anxiety
- Poor sleep
- Low circulation
- Nutrient deficiencies
Understanding the root cause can help you choose the right approach — whether it’s dietary changes, lifestyle improvements, or targeted supplements.